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June Seminar

Wednesday, June 23, 2010 - 12:00 - 1:00pm

                                 
                         
                                                   

                       

 

Women's Interchange at SLAC (WIS) is pleased to present  

  Riccardo Scala
     Owner, Core Fusion Fitness

speaking on
               
  Fitness 101

 
 

Mr. Scala will talk about the benefits of exercise for
 
everyday life, especially for those in sedentary jobs. He

will inform us on how a personal trainer can assist in

health, wellness and lifestyle changes. Personal trainers

are not just for the rich and famous!

 

Mr. Scala has degrees in Sport & Exercise Science and

Sports Physical Therapy.  He will talk about integrating

exercise into your work week and the exercise differences

 between women and men, and older and younger bodies.

He will lead us in a short fitness demonstration, so come

in flat shoes, exercise clothes are not necessary.

 

Wednesday, June 23, 2010
12:00 - 1:00 pm
SLAC Panofsky Auditorium, Building 43
2575 Sand Hill Rd, Menlo Park, CA

Everyone is welcome bring your lunch and a friend

 

 

 

 


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Owners: 
Corrine Purcell email: purcell@slac.stanford.edu


Last Updated 03/24/10