Next Seminar - Taking a Lunchtime Mini-Vacation

Imagine a leisurely walk, a meadow in bloom, a mountain lake, a ripple. Then imagine yourself on a bike, descending from that
tranquil spot high in the Sierra, enjoying the cool breeze.

Mary will be inviting us to imagine along with her through guided imagery—and you don’t even have to move a muscle. Instead,
explore the power of your mind-body connection and learn how guided imagery can strengthen your immune system
and safeguard your well-being.

Mary is a certified medical hypnotherapist who specializes in
stress reduction and health-related issues.

Come enjoy yourself– it’s fun and it’s healthy!